How to release a cramp underwater while scuba diving
This Cramp Release Scuba Diving Skill video explains in an easy way how to remove a cramp while scuba diving underwater for the PADI Open Water Diver Course. Marcel van den Berg a highly awarded PADI Platinum Course Director shows you on a PADI Open Water Diver Course student level how to perform the Cramp Release Scuba Diving Skill.
Cramp Release Underwater
Steps for the PADI Cramp Release Scuba Diving Skill
1. Signal to your buddy that you have a cramp in your leg
2. Grab (or let your scuba diving buddy grab) the top of your fin
3. Stretch your leg, while pulling back the top of your fin
5. You can also massage your calf
4. Balance yourself with your other arm
Check out the PADI Cramp Release Scuba Diving Skill for the PADI Open Water Diver Course in this video:
2. Grab (or let your scuba diving buddy grab) the top of your fin
3. Stretch your leg, while pulling back the top of your fin
5. You can also massage your calf
4. Balance yourself with your other arm
Check out the PADI Cramp Release Scuba Diving Skill for the PADI Open Water Diver Course in this video:
How to prevent a cramp
At Scuba Diving Tips we highly recommend you to invest is good fitting fins that feel comfortable. We have done a lot of research and found out that we want to recommend these tree fins to lower the risk of a cramp while scuba diving underwater.
The Mares Quatro, The Scuba Pro Jet Sports, and the Scuba Pro Sea Wings are our best recommendations to prevent Cramps in your leg while Scuba Diving or Snorkeling.
Check out these amazing fins here:
The Mares Quatro, The Scuba Pro Jet Sports, and the Scuba Pro Sea Wings are our best recommendations to prevent Cramps in your leg while Scuba Diving or Snorkeling.
Check out these amazing fins here:
Marcel van den Berg
PADI Platinum Course Director
PADI Platinum Course Director
SCUBA DIVING TIPS
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Disclaimer: Marcel van den Berg is a certified PADI Divemaster (2007), OWSI (2007), MSDT (2007), IDCSI (2008), Master Instructor (2010) and Course Director since 2011. This video and other video’s on any Facebook Page, Group or Personal Profile and on the YouTube Channels: Marcel van den Berg and Scuba Diving Tips are for general informational purposes only. Always seek the advice of your Local Law, Scuba Diving Training Organisation, RSTC and/or your scuba diving professional that is legally teaching/guiding you scuba diving whenever you are in doubt, or following a scuba diving course / guide scuba dive under the supervision of a scuba dive professional from any worldwide dive industry recognised scuba dive organisation. Marcel (Mario) van den Berg, IDC Koh Tao Thailand, Scuba Diving Tips and/or any related Website, Facebook Page, Group, or Personal Profile are not liable or responsible for any advice, trading tips or any other information, services or products you obtain through this video or site. Marcel (Mario) van den Berg, IDC Koh Tao Thailand, Scuba Diving Tips and/or any related Facebook Page, Group, or Personal Profile are not liable or responsible for any injury, financial loss, failing a scuba diving course and or loss of certification.
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Copyright 2017 - 2020 | All Rights Reserved
Disclaimer: Marcel van den Berg is a certified PADI Divemaster (2007), OWSI (2007), MSDT (2007), IDCSI (2008), Master Instructor (2010) and Course Director since 2011. This video and other video’s on any Facebook Page, Group or Personal Profile and on the YouTube Channels: Marcel van den Berg and Scuba Diving Tips are for general informational purposes only. Always seek the advice of your Local Law, Scuba Diving Training Organisation, RSTC and/or your scuba diving professional that is legally teaching/guiding you scuba diving whenever you are in doubt, or following a scuba diving course / guide scuba dive under the supervision of a scuba dive professional from any worldwide dive industry recognised scuba dive organisation. Marcel (Mario) van den Berg, IDC Koh Tao Thailand, Scuba Diving Tips and/or any related Website, Facebook Page, Group, or Personal Profile are not liable or responsible for any advice, trading tips or any other information, services or products you obtain through this video or site. Marcel (Mario) van den Berg, IDC Koh Tao Thailand, Scuba Diving Tips and/or any related Facebook Page, Group, or Personal Profile are not liable or responsible for any injury, financial loss, failing a scuba diving course and or loss of certification.
As an Amazon Associate I earn from qualifying purchases.
Copyright 2017 - 2020 | All Rights Reserved